.As a teenager functioning as a cashier at Target throughout heavy traffic, Cindy Portillo would battle to see her breath as her hands became moist and her heart dashed. Back then, she might certainly not call what was occurring: an anxiety-induced anxiety attack. It was just at 21, after years of emotion in this manner as well as doing her own analysis that a medical professional detected her along with stress disorder. "I feel like I'm the only one in my family who has ever before experienced anxiety," Portillo tells Refinery29 Somos. "Within my family, they really did not definitely recognize just how to aid me, besides informing me that I needed to go to parish a lot more, or receive closer to God and that will assist. But it failed to. I simply required more assistance.".